Health

9 Popular Ways to Treat Erectile Dysfunction

There are many different ways to treat erectile dysfunction, including oral medications, lifestyle changes, and assistive devices. Depending on the underlying cause of your condition, these treatments may be more effective than others. Here are some popular options. Read on to learn about the options available for men with erectile dysfunction. Listed below are 9 popular ways to treat erectile dysfunction.

Alternative treatments for erectile dysfunction

One of the most common sexual health conditions is erectile dysfunction (ED). This disorder results from the man’s inability to achieve and maintain a firm erection during sex. It significantly impacts the quality of life for men. While there are no specific cures for ED, various alternative treatments are available. Here are a few to consider. One of these treatments is PRP therapy, which uses growth factors in the patient’s own blood to improve erection quality and size.

A recent review in Brain Research focused on the connection between hormone levels and sex function. While a lack of sleep is not the only cause of erectile dysfunction, it can also lead to lower levels of testosterone in the body. Sleeping more can increase testosterone levels. A review of previous studies found that poor sleep patterns do associate with sexual dysfunction. The body’s internal clock controls hormone secretion. So, adhering to a regular sleeping schedule can help ensure clear signals.

Diet

A diet for erectile health is not a gimmick. Erectile dysfunction is an aging-related condition that can affect up to 30 million men in the United States. There are many factors that may cause this condition, such as smoking, alcohol consumption, and lack of exercise. Luckily, there are many dietary interventions for erectile dysfunction that can improve your quality of life.

The National Health and Nutrition Examination Survey (NHANES) was used to evaluate dietary intakes. A diet high in processed meats and red meat was associated with an increased risk of erectile dysfunction. A diet low in Tran’s fatty acids does associate with a lower risk of erectile dysfunction. This study also controlled for a number of demographic and health-related factors. The results were also adjusted for age, race, body mass index, and marital status.

Exercise

If you suffer from erectile dysfunction, exercise can help you get the results you want. A strong pelvic floor helps to keep blood from leaving the penis and presses on a key vein. In a British trial, a combination of Kegel exercises and biofeedback reduced the symptoms of ED after three months. This treatment is effective and can help you start a healthy exercise program or join a gym.

Fildena 100 is the best way to combat erectile dysfunction. Many experts believe that just thirty minutes of brisk walking each day can improve sexual health and reduce ED. Other studies have shown that exercise improves cardiovascular function and reduces the risk of erectile dysfunction. If you have this condition, make it a point to exercise for at least 160 minutes a week.

Supplements

Vidalista 20 erectile dysfunction supplements may help you improve your libido and increase your sex drive. Some of them may also help lower your blood pressure, which is a contributing factor in erectile dysfunction. In addition, some natural supplements, such as Yohimbe, may help lower your risk of developing erectile dysfunction.

Traditional Chinese medicine has long used horny goat weed leaf extract as an ED remedy. While no human studies have been conducted, the herb increases energy levels and may help lower blood pressure. Another natural remedy is pomegranate extract. This fruit is full of nutrients, and its extract has been used for centuries to increase libido and sexual pleasure. Although pomegranate extract does not cure erectile dysfunction, it has many health benefits.

Surgery

While some erectile dysfunction sufferers can do without surgery, others are uncomfortable or can’t get an erection at all. Inflatable penile implants can be an excellent option. They work by inflating a small water-based device inside the penis, which can control the duration and size of the erection. While these devices may not be an effective cure for ED, they can help relieve many of its symptoms. Surgery does often recommend only when other treatments have failed.

Some insurance policies cover ED surgery, but not all. Medicare is the most common insurer for surgical treatment of erectile dysfunction. However, it does often reserved for the elderly and disabled. This means that about 48 percent of men seeking commercial coverage were denied. Additionally, Medicare and BlueCross BlueShield require certain conditions before they will pay for the surgery. So, surgery for ED is not a perfect solution, but it’s the most effective option if you’re eligible for it.