Can women with disabilities use a menstrual cup? Let’s see

silicone menstrual cup

There is no denying that period is a common thread connecting women from all walks of life. Despite the similarity, every woman has her own story to tell when it is about periods.

For some, their periods are painful, while for others periods are normal; some women prefer using an organic menstrual cup, whereas others prefer disposable pads. 

In recent years many women have moved to reusable period cups, but women with physical disabilities still struggle with the idea of “menstrual cup how to wear”.

To find out further let’s start by clarifying what is meant by disability and how it affects menstruating women. 

A brief overview on disability

Disability is quite a broad term that might encompass several mental, physical, developmental. Cognitive impairments interfere with a person’s ability to engage in certain actions that normal people can easily carry out.

For some women with disabilities, managing their period might be no problem at all. While for others, a simple act of using a feminine sanitary product can require much more forethought creativity than what we expect. 

Periods and disabilities

A survey by menstrual hygiene day stated that although women with physical disabilities experience menstruating in much the same way as non-disabled women, disabled females are often found to have more negative symptoms such as dysmenorrhoea and menorrhagia. A wide spectrum of disabilities can inculcate barriers for menstruating women if:

  • They don’t have access to the right answers and support
  • They don’t have access to educational materials that cover suggestions for women with different body types and abilities
  • There is insufficient infrastructure in public bathrooms for people with special abilities. This can make fundamental hygiene procedures more challenging while hiking the risk of health problems. 

What sort of menstrual hygiene product should disabled women use?

Disabled women need a long-term solution for their sanitary hygiene. They can’t rush to change again and again so they will need something that can hold their period flow without any leakage.

The method should also be convenient and cost-effective. Pads don’t fall in the convenient or cost-effective list because they slip often and they are a single-use product. Tampons pose the risk of Toxic Shock Syndrome.

Must Read: Which Foods That Treat Erectile Dysfunction?

So, the only product that matches the requirement of disabled women so far is a menstrual cup. It is sustainable and comfortable. One can wear it for relatively prolonged hours and once someone gets the hang of reusable period cups, they are quite convenient to use. 


We understand that periods are a personal affair, and changing your period care routine can be extensively overwhelming, especially when you have extra needs.

Periods and Disability aren’t two independently exclusive topics. Menstruation is already daunting, and for disabled women, simple needs such as using an organic menstrual cup can also be overwhelming.

Stop searching for a menstrual cup how to wear or how you will manage to wear a menstrual cup when you are disabled because switching to a menstrual cup is the sustainable way of life.

About Shecup

Shecup is a reusable menstrual cup, made of medical-grade silicone that is used for period care. Shecup is compact, travel-friendly, eco-friendly, and convenient in many ways.

We conduct health and environment awareness programs and promote concepts that are not only health-friendly but are also environmentally sustainable.

Shecup is an eco-friendly alternative to another typical types of feminine hygiene products like tampons and pads.

Shecup is free from chemicals and totally safe for use. Menstrual cup makes you feel comfortable and well protected through your menstrual cycle, even more so than a pad or tampon.

Enjoy a better period experience! Switch to The Shecup today!



1 thought on “Can women with disabilities use a menstrual cup? Let’s see

Leave a Reply

Your email address will not be published.