Smoking is harmful to your health besides how you smoke. This product contains no safe ingredients. Its use can cause several ongoing complications in the body, as well as long-term effects on your body systems. While smoking increases your risk of various problems over time, some of the physical consequences are formed instantly. Smoking can also harm your sexual life. It may reduce blood flow to your genitals, impairing your sexual performance and experience in more ways than one. Here is some information about how smoking affects sexuality.

Difficulties during pregnancy : 

Smoking can lead to several sex-related issues such as cervical cancer, early menopause, irregular menstrual cycles, and so on. Furthermore, smoking cigarettes regularly can clog the fallopian tube, limiting the sperm and egg meeting. There have been several studies that investigate and show the link between smoking and miscarriages.

Limited blood flow to the genitals : 

In males, an erection is caused by a decrease in blood flow to the genital area. Smoking impairs blood circulation, making it difficult for men to obtain or maintain an erection. Nicotine also causes fatty acid blockages in the arteries, limiting blood flow to the genital area. In the long run, smoking cause erectile dysfunction, and this is a major sexual issue for men. Smoking can also reduce nitric oxide levels in men, a compound that plays an important role in erections. Smoking can cause improper lubrication of the vulva regions in females, making sexual intercourse difficult.

Lack of stamina: 

People who smoke regularly are unable to stay in bed for long periods. This is because their pubic and groin muscles cannot remain stretched for long periods, and their lungs struggle to inhale and exhale quickly. They become very tired in bed due to a loss of stamina.

Lowers your sexual desire :

Do you no longer enjoy your intimate moments with your partner? Is the thought of hitting the sheets upsetting you? This could be attributed to that pack of cigarettes you never seem to forget to bring with you. By lowering testosterone levels, the effect of smoking sexually causes both males and females to lose interest in sex. Testosterone is a hormone that tends to promotes muscle growth and maintains libido in both sexes. Cigarette smoking raises carbon monoxide levels in the body, lowering testosterone levels. This, in turn, affects your libido and sexual life.

Results in the faster climax:

Multiple studies on people worldwide have found that the average ejaculation time for a smoker is much shorter than that of a nonsmoker. Female smokers have fewer sensations in their genital areas, interfering with their overall arousal process and sexual experience.

Clitoris inflammation : 

The clitoris is the most vulnerable area of a woman’s genitals, and it is very important in orgasm. On the other hand, smoking has the potential to cause painful inflammation in the clitoris, causing it to lose sensitivity.

Sexual experience :

Not only does excessive smoking harm your sex life, but it can also harm your sex life in moderation. It will reduce your stamina to stay in bed with your partner for an extended period. Tobacco contains harmful chemicals that can reduce a man’s ability to stretch his groin and pubic region muscles for an extended period, rendering them ineffective while having sex. Furthermore, smoking impairs your ability to breathe, and this may also interfere with your sexual performance.

Benefits of electronic cigarettes :

Electronic cigarettes are known as e-cigarettes it is hand-held devices that heat a liquid containing nicotine and flavorings. Instead of smoking, e-cigarettes allow you to inhale nicotine as a vapor. E-cigarettes do not expose users to the same quantities of toxins that can cause diseases in those who smoke traditional cigarettes since they do not burn tobacco. Thus, many people use e-cigarettes to quit smoking tobacco.

Bottom line

The harmful effects of smoking on health are well documented, and it can also harm your sexual health like Erectile Dysfunction. Although sexual health issues do not affect life expectancy in general, they can significantly impact overall health. Smoking has a direct, negative impact on sexual health, which can complicate your relationships over time. For that some Men’s Sexual Medications like Viagra, Cialis, Levitra  etc are available to improve your Erectile Dysfunction. Fortunately, the Benefits of quitting smoking sexually for both men and women will likely improve your sexual health and, it is just one of many health benefits of quitting smoking. Take the first step toward giving up that is right for you.